CHOLEXDUZ HERBAL DOSAGE

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The Cholexduz can be taken even when you are on other medications. Be it BP meds, antibiotics, antimalaria etc.

Here is the strategy for that; Take the Cholexduz before food, eat and then take your other orthodox meds.

The Cholexduz can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the Cholexduz.

2 morning – 2 night

Take 2 capsules (up to 1 hour before meal)

do this in the morning and night

Thanks

MAJOR CAUSE OF HIGH LEVEL OF BAD CHOLESTEROL

Many factors and foods can multiply bad cholesterol level in our body. They are as follows:

1. Lack of exercise (this is one of the main foundational causes of bad cholesterol pile up in the cardiovascular system)

2. Smoking

3. Excessive intake of High cholesterol foods or food with lots of saturated fat and trans fat (this is bay far the biggest source of bad cholesterol)

4. Being overweight or obese

5. The Age factor

6. Genetics or inheritance from the family bloodline

7. Having a High blood pressure

HOW TO SOLVE BAD CHOLESTEROL PROBLEMS

1. USE CHOLEXDUZ HERBAL (this is the easiest, fastest and cheapest way to get rid of even the most stubborn cholesterol deposit in our system

2. USE THE ANTI CHOLESTEROL COOKWARE: our anti cholesterol Cookware is by far a huge game changer. This extracts cholesterol from your foods and enables you to cook and fry without oil

3. Avoiding foods with lots of saturated fats like fat meat, butter and cheese

4. STOP SMOKING

5. EXERCISE VERY WELL

6. SHED SOME WEIGHT

HIGH CHOLESTEROL NIGERIAN FOODS TO AVOID

The list below are Nigerian foods that have very high bad cholesterol content

These foods should be avoided completely or eaten with moderation

1. Chicken skin

2. Turkey skin

3. Junks (buns, sharwamma)

4. Coffee

5. Oil meat

6. eggs (cooked or fried)

7. Duck meat

8. Cow intestine (ring, roundabout)

9. Pasta (spaghetti, macaroni)

10. Animal internal organs: Organ meats such as liver, kidneys, and sweetbreads.

11. Dairy products such as milk, some yoghurts, etc

12. Shrimps

13. Butter/Margarine

14. Shellfish

15. Sardines

16. Fried foods

19. Fast foods

20. Processed meats, such as sausages, bacon and hot dogs, are high-cholesterol foods that should be avoided or limited

21. Liver

22. Red meat

23. Pork (pig meat)

24. Some cakes

25. cheese

HERE IS A LIST OF TESTED AND TRUSTED NIGERIAN FRUITS THAT SUPPORTS THE LOWERING OF BAD CHOLESTEROL

1. APPLE

2. AVOCADO

3. BANANA

4. NUTS

5 STRAWBERRIES

6. GRAPES

7. CHICKPEAS

8. FONIO

9. GRANOLA

10. GARLIC

LIST OF FOODS YOU SHOULD BE EATING

1. BEANS (the king of healthy foods)

No food is more fibre-rich than beans. And beans are especially high in cholesterol-lowering soluble fibre.

Eating a cup of any type of beans a day can lower cholesterol by as much as 10% in 6 weeks

Beans is not suitable for ulcer patients (you can solve this problem by using our “kill ulcer” ( Www.Cfdwellness.com/ulcer-cure-2 ))

2. SOY

Reducing saturated fat is the single most important dietary change you can make to cut blood cholesterol

Soy is used as a replacement for meat and cheese and helps your heart by slashing the amount of saturated fat that you eat.

3. AVOCADO

Avocados are a great source of heart-healthy monounsaturated fat, a type of fat that may actually help to raise levels of HDL (“good” cholesterol) while lowering levels of LDL (“bad” cholesterol)

They also pack more of the cholesterol-smashing beta-sitosterol (a beneficial plant-based fat) than any other fruit.

4. FISH AND SEA FOOD

fish are not only delicious but also full of nutrients and benefits such that they can help reduce your cholesterol to a certain degree, special thanks to the omega-3 fatty acids they contain
If you want to enjoy the full benefits that are embedded in fish, you may need to avoid deep frying because the added oil may increase your cholesterol again

5. BROWN RICE (a.k.a OFADA RICE)

Brown rice is an excellent source of minerals, fiber, and vitamins.
Ofada rice contains highly saturated oil, which is a key factor when it comes to balancing the cholesterol levels in your body.

In fact, a cup of ofada rice contains about 11 percent fiber, which makes them a great food choice for cholesterol watchers

6. TOMATOES
Tomatoes are very rich in lycopene, a potent antioxidant responsible for their reddish color.

regular intake of this antioxidant has been proven to be very effective in lowering the level of LDL cholesterol

you should eat more tomatoes on a regular basis.

you can either munch on raw tomatoes or sip tomato juice

7. OATS
The beta-glucan in oats works greatly in lowering cholesterol levels in the body

It also gets rid of the bile salts in the intestine which are responsible for the formation of cholesterol while also reducing the facts absorbed by your body

8. APPLE

“An apple a day keeps the doctor away.”
I guess you must have heard this before. Isn t it?

Well, one of the ways apples keep the doctor away is that – it helps in reducing cholesterol level!

9. VEGETABLE SOUP

Vegetable soup is a common delicacy in Nigeria, and it is prepared with fluted pumpkin leaves or ugwu. The soup is called Edikang Ikong in the southern parts of Nigeria.
Vegetable Soup is rich in fiber full of powerful antioxidants and extremely low in calories, which is important for maintaining a healthy heart.

10. AKAMU

Corn pap or akamu or ogi is a fermented cereal pudding that is mainly consumed as a healthy Nigerian breakfast

It is very nutritious and comprises of vital minerals and vitamins

It also lowers high blood pressure due to its high potassium content, gives energy and is completely natural.

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DIAB REVERSE HERBAL DOSAGE

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WARNING

FOR TYPE 1; DO NOT STOP TAKING YOUR ORTHODOX DIABETES MEDICATION

Diab Reverse Doesn’t focus On Regulating Blood Sugar Level. That is what 100% of all orthodox/pharmaceutical medications does (so you can keep taking them forever)

DIAB REVERSE is a formula that focuses heavily on healing and restoring the pancreas (which will now regulate your sugar level Naturally), And Healing Takes Time.

So for the time being you would need to keep taking your glucose regulating meds along side the Diab Reverse Until the healing starts to manifest

This Inevitable manifestation of healing can be identified by;
– stability of glucose level result
– fade out of major symptoms of diabetes

This is point where you now gradually begin to reduce your use of diab reverse and your orthodox meds

USAGE

The Diab reverse can be taken even when you are on other medications. Be it BP meds, antibiotics, antimalaria etc.

Here is the strategy for that; Take the Diab reverse before food, eat and then take your other orthodox meds.

The Diab reverse can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the Diab reverse.

3 morn – 3 night

Take 3 capsules (up to 1 hour before meal)

do this in the morning and night

Thanks

AFRICAN FOODS A DIABETIC PATIENT CAN EAT

SOUPS

Egusi Soup

The Egusi seed contains bitter melon, which has been linked to lowering blood sugar levels and managing diabetes symptoms. Bitter melon has properties that act like insulin, which helps bring glucose into the cells for energy

Vegetable soup

Okra soup

Edikan Ikong

Waterleaf soup

Ogbono soup

Afang soup

SWALLOWS

You can eat the following kinds of swallows;

Unripe plantain swallow

wheat meal swallow

Guinea corn swallow

pro tip grind your wheat together with millet, and make swallow of it.

OFADA RICE

Ofada rice serves as a great food choice for diabetic patients, good for bone health, lowers cholesterol level in the body, prevents constipation, manages the risk of breast cancer.

BEANS

Kidney beans, pinto, navy, or black beans are packed with vitamins and minerals such as magnesium and potassium.
They are very high in fiber which is needed to keep your blood sugar in check

WATER YAM

Water yam is capable of improving glucose metabolism, stabilizing the rate of digestion, and regulating blood sugar level.

LOW CARB MEALS

such as;

Brown basmati rice and stew

Unripe plantain porridge (excellent)

Moi Moi

AVOID SUGARY DRINKS

Avoid sugary drinks whenever possible
Not only can they raise your blood sugar levels, but they can also account for a significant portion of your daily recommended caloric intake

WATER

CFD Wellness advices drinking 6 to 8 glasses of water every day for oxygen to flow freely in your body and help the kidneys and colon eliminate waste.

it helps in flushing out excess sugar from your body

Get physical activity; exercise regularly

Get enough sleep

Minimize your stress

OUR BODY DOES NOT PRODUCE SUGAR

EVERY SUGAR READING ON OUR GLUCOMETER CAME THROUGH WHAT WE EAT

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MALAR-X HERBAL DOSAGE

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The MALAR-X can be taken even when you are on other medications. Be it BP meds, antibiotics, etc.

Here is the strategy for that; Take the Malar-X before food, eat and then take your other orthodox meds.

The MALAR -X can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the MALAR -X .

2 morn – 2 night

Take 2 capsules (up to 30 mins before meal)

Do this in the morning and night

Thanks

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ERECTOMAX HERBAL DOSAGE

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The Erectomax Herbal can be taken even when you are on other medications. Be it BP meds, antibiotics, antimalaria etc.

Here is the strategy for that; Take the Erectomax before food, eat and then take your other orthodox meds.

The Erectomax herbal can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the Erectomax herbal.

DOSAGE

Put one tablespoon of Erectomax herbal powder in a cup of hot water or hot pap and stir well.

Allow it to cool down, then drink while warm. (You can add original honey if you want).

FOR MAXIMUM RESULT YOU ARE ADVISED TO KINDLY AVOID MASTURBATION DURING THIS PERIOD OF TREATMENT

Thanks

FOODS TO AVOID TO IMPROVE ERECTILE DYSFUNCTION

SUGAR;

According to research, regularly eating foods or drinking beverages containing sugar can lead to ED. The researchers state that in 2013, there were 8 million cases of ED that were related to diabetes and obesity.

HIGH FAT MEALS;

People who have high cholesterol levels, high blood pressure, obesity and those who smoke may have an increased risk of developing atherosclerosis.

This occurs due to plaque buildup in the inner lining of the arteries.

According to Wayne University school of medicine, men who have clogged heart arteries may also experience issues in the arteries that supply blood to the penis.

ALCOHOL;

alcohol can also affect a person’s sexual health.

An article found that 72% of men with alcohol dependence had one or more sexual health problems such as premature ejaculation, low sexual desire and ED.

Excessive alcohol consumption can also reduce blood flow to the penis, so individuals may not be able to achieve an erection.

CORRECT LIST OF FOODS THAT HELPS ED

WATERMELON;

Research shows that L-citrulline, which is found in watermelon, might stimulate blood flow to help with Ed.

OATMEAL;

oatmeal contains the nonessential amino acid L-arginine, which can relax the smooth muscle lining of blood vessels and increase blood flow.

BANANA;

Bananas are high in potassium and also contain lots of flavonoids. Research found that men who had the highest flavonoid intake over a 10-year span were 10% less likely to experience ED.

PEANUTS;

Peanuts are rich in arginine, an amino acid the body uses to build protein. Arginine which is found in peanuts may help ED by boosting nitric oxide levels in the blood increasing blood flow.

FISH;

Omega-3 fatty acids, found in most types of fish, may help to increase blood flow during exercise. A study found that in an animal model, omega-3 fatty acids helped improve ED

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ERECTOBOOST HERBAL DOSAGE

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The Erectoboost can be taken even when you are on other medications. Be it BP meds, antibiotics, antimalaria etc.

Here is the strategy for that; Take the Erectoboost before food, eat and then take your other orthodox meds.

The Erectoboost can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the Erectoboost.

DOSAGE

1 Capsule in the morning

1 Capsule at night

Or

2 Capsules up to 1 hour before sexual intercourse

if the sexual intercourse is in the morning, skip the morning dosage of 1 capsule (after taking the 2 Capsules, that is don’t take 3 capsules in the morning)

if it’s in the night skip the evening dosage of 1 capsule (after taking the 2 capsules, that is don’t take 3 capsules at night)

if it’s in the afternoon, then skip the night dosage

KINDLY AVOID MASTURBATION DURING THIS PERIOD

FOODS TO AVOID TO IMPROVE ERECTILE DYSFUNCTION

SUGAR;

According to research, regularly eating foods or drinking beverages containing sugar can lead to ED. The researchers state that in 2013, there were 8 million cases of ED that were related to diabetes and obesity.

HIGH FAT MEALS;

People who have high cholesterol levels, high blood pressure, obesity and those who smoke may have an increased risk of developing atherosclerosis.

This occurs due to plaque buildup in the inner lining of the arteries.

According to Wayne University school of medicine, men who have clogged heart arteries may also experience issues in the arteries that supply blood to the penis.

ALCOHOL;

alcohol can also affect a person’s sexual health.

An article found that 72% of men with alcohol dependence had one or more sexual health problems such as premature ejaculation, low sexual desire and ED.

Excessive alcohol consumption can also reduce blood flow to the penis, so individuals may not be able to achieve an erection.

CORRECT LIST OF FOODS THAT HELPS ED

WATERMELON;

Research shows that L-citrulline, which is found in watermelon, might stimulate blood flow to help with Ed.

OATMEAL;

oatmeal contains the nonessential amino acid L-arginine, which can relax the smooth muscle lining of blood vessels and increase blood flow.

BANANA;

Bananas are high in potassium and also contain lots of flavonoids. Research found that men who had the highest flavonoid intake over a 10-year span were 10% less likely to experience ED.

PEANUTS;

Peanuts are rich in arginine, an amino acid the body uses to build protein. Arginine which is found in peanuts may help ED by boosting nitric oxide levels in the blood increasing blood flow.

FISH;

Omega-3 fatty acids, found in most types of fish, may help to increase blood flow during exercise. A study found that in an animal model, omega-3 fatty acids helped improve ED

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PERFMAX DOSAGE

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PerfMax is a sexual performance optimizer that works in a natural way and with the flow of your body

it is 100% safe

And

It is not aggressive like other dangerous substances out there

Most men think that a very much enjoyed sex is one in which they have sex for long without Cuming

NO!!! That’s wrong
(which responsible man would have time for such kind of thing in the first place)

The most enjoyed sex is one in which as a man you are able to cum multiple times in the same session

You cum and still able to continue almost immediately because you still have a rock solid erection (which is naturally impossible (but PerfMax makes it possible)) so you and your partner would enjoy multiple orgasms.

Now! that’s a great sex and that’s how PerfMax works

This kind of orgasm where you and your woman cum multiples times and still continue has a psychological effect even on your woman.

It makes her feel very happy and confident that she’s satisfying you very well.

Women love to hear their man moan and praise them when they about to cum

THAT IS HOW PERFMAX WORKS

Naturally,

You watch yourself grow from 2 mins ejaculation to even 30 mins or more before ejaculating

Till the point that you can go straight 30 minutes without even using the PerfMax

It tends to repair the body if you use it continuously

PerfMax also gives you a massive boost of energy and drive

It’s already in your hands now, so get it to work.

USAGE INSTRUCTIONS

For sexual performance

Take 2 capsules BEFORE FOOD

(30 to 45 minutes before sex)

For erectile dysfunction

Take 1 capsule EVERYDAY AFTER FOOD. Preferably at night

For permanent cure

Take 1 capsule continuously everyday AFTER FOOD, till you feel you no longer need it. Then stop (take at night)

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PROSTATE SHRINKER DOSAGE

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The prostate Shrinker can be taken even when you are on other medications. Be it BP meds, antimalaria etc.

Here is the strategy for that; Take the prostate Shrinker before food, eat and then take your other orthodox meds.

except antibiotics

this is because it already contains the most powerful natural antibiotics, so do not take it together with other antibiotics, to avoid overwhelming your body

prostate Shrinker is highly energy demanding, so always eat very well and take water

DOSAGE

2 morn – 2 night

Take 2 tablet (up to 30 mins before meal)

do this in the morning and night

Thanks

EFFECTIVE PROSTATE SHRINKING SUPPLEMENT

here are some tested and trusted natural nutrients that aid the treatment of prostate issues

1. Cucurbita Pepo

Also known as Pumpkin seed

From the article, it was found that pumpkin seed oil improves symptoms of an enlarged prostate. Symptoms like difficulty in urinating and urinating at night.

Pumpkin seed oil is known to inhibit 5-alpha reductase, a harmful enzyme that converts testosterone to dihydrotestosterone.

2. Saw palmetto

saw palmetto is known to help with symptoms of enlarged prostate and treat and prevent an enlarged prostate.

Saw palmetto is also known to inhibit harmful 5 – alpha reductase I & II, which is good evidence that saw palmetto treats enlarged prostate. It also increases sex drive.

3. Urtica dioica

Also known as Stinging Nettles

stinging nettles improves the symptoms of enlarged prostate.

It also contains anti-inflammatory and antioxidant compounds too

4. Lycopene

this is a pigment in fruits and vegetables. You can find lycopene in foods like tomatoes and papaya.

Tomatoes are a good source of lycopene and can be eaten to possibly prevent and treat symptoms of an enlarged prostate.

It has been found in some studies that lycopene may reduce risks and slow the progression of an enlarged prostate.

It protects healthy prostate cells from damage.

It is 9 times stronger than vitamin E.

5. Zinc

this is another dietary supplement that helps to treat enlarged prostate. An article comparative of serum zinc concentration in enlarged prostate.

The prostate contains high levels of zinc. There is an association between having an enlarged prostate and reduced zinc levels in the prostate itself.

It is also known to reduce harmful 5-alpha reductase and inhibit prolactin as well.

TESTED AND TRUSTED FOODS THAT SUPPORTS THE SHRINKING OF ENLARGED PROSTATE AND FREE FLOW OF URINE

1. Tomatoes

Certain fruits and vegetables, including tomatoes, contain a powerful antioxidant called lycopene. Some research suggests that a diet high in lycopene may help reduce the risk of developing prostate cancer

Tomatoes contain a powerful antioxidant called lycopene that may reduce prostate cancer risk

2. Broccoli

Broccoli is a vegetable that contains many complex compounds that may help protect some people from cancer.

Some studies suggest there’s a link between the amount of cruciferous vegetables you eat — a group that includes broccoli — and a lower prostate cancer risk

Broccoli contains sulforaphane and other anticancer compounds that selectively target and kill cancer cells

3. Legumes and soybeans

Legumes are a food group that includes beans, peanuts, and lentils. Legumes contain biologically active plant compounds known as phytoestrogens.

Isoflavones are one such phytoestrogen. One review found that people who ate the most phytoestrogens had a 20% reduced risk of prostate cancer than the group with the lowest intake

Legumes, including soybeans, contain compounds called phytoestrogens, which may help suppress tumor growth

4. Fish

Polyunsaturated fats, including omega-3s and omega-6s, are essential fatty acids found exclusively in the diet. They are not synthesized by the body.

Several reviews have reported that while there may be a link between higher omega-3 fat consumption and a lower risk of high-grade prostate cancer and prostate cancer mortality, more research is needed, especially human studies

Try eating fatty fish found in cold waters to increase your omega-3 intake. These include:

– salmon
– herring
– mackerel
– sardines
– trout

5. Avocados

Avocados are rich in beta-sitosterol, a plant sterol thought to reduce symptoms associated with BPH.

Some men taking beta-sitosterol supplements say they have better urinary flow and less residual urine volume.

Besides avocados, other foods rich in beta-sitosterol include:

– wheat germ
– soybeans
– pecans

6 Vegetables

Eating more vegetables can help lower your risk of BPH.

Green leafy vegetables are especially important because they are rich in antioxidants.

Cruciferous vegetables such as broccoli also reduce the risk of prostate problems, including BPH and prostate cancer.

People who eat onion and garlic regularly may also benefit from a lower risk of BPH.

Onions and garlic are often used in natural medicine to fight infection and help strengthen your immune system.

7. Green Tea

You might have heard about green tea as a source of antioxidants such as catechins (the most important are two called EGCG, for epigallocatechin-3-gallate, and epicatechin), which are believed to be anti-carcinogenic and anti-mutagenic (preventing healthy cells from mutating).

men who drank several cups of green tea per day had a decreased risk of prostate cancer.

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SPERMOBOOST HERBAL DOSAGE

Thanks for your PURCHASE!

The Spermoboost can be taken even when you are on other medications. Be it BP meds, antibiotics, antimalaria etc.

Here is the strategy for that; Take the Spermoboost before food, eat and then take your other orthodox meds.

The Spermoboost can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the Spermoboost.

3 morn – 3 night

Take 3 capsules (up to 1 hour before meal)

do this in the morning and night

Thanks

REQUIREMENTS FOR MAXIMUM RESULTS

Here is a list of requirements maximum results

While taking Spermoboost you are expected to;

1. Stay away from excessive alcohol and smoking

If you find this difficult to do, don’t worry you can still take alcohol but reduce it to once a week (probably by weekends, and don’t take much, 1 bottle is okay. You have to sacrifice something to get what you want, it’s part of life)

Smoking is not exempted

avoid excessive smoking if you can’t stay away completely

2. Stay away from masturbation

This is extremely important. If you really want to achieve appreciable result fast. Underline the word FAST then stop masturbating frequently.

Stopping or reducing maturation has its own reward

1. Stronger bond with your partner
2. Higher sexual drive and Sperm production
3. Fuller and thicker sperm

3. Meet your woman every 5 days

Implementing this requirement while taking Spermoboost is ultimate cheat code it’s unfair advantage so so unfair

Normally, Skipping sex for certain days gives room for sexual urge to increase and sperm to gather more

Imagine skipping sex while being on the most powerful sperm booster

that’s unfair advantage

those who can’t afford 5 days interval can do 3 days interval

4. Be mindful of what orthodox meds you are currently on and suspend it if necessary

Most orthodox medications have terrible side effects. Some of which include killing of erection, anti-cum (as a man you won’t ever cum. Silodosin does this) etc

Your family doctor will even tell you the side effects before you start taking the meds but due to the condition of things or situations on ground you will have no other choice than to take it just because of the result you desire

while taking Spermoboost, you are to avoid such medications. So it wouldn’t seem like you are pouring water on rock

5 treat all STDS and STI’S before or while taking Spermoboost

You are expected to make sure that all infections have been properly treated

Doing this will help facilitate and speed up the Spermoboost results rate

it’s like properly preparing a way for something before its passage. That passage would be very smooth and quick

All of us at Cfd Wellness wish you the best of luck

We can’t wait to see the priceless picture of you carrying your own baby in your own arms. And it shall come to pass very soon

FOODS THAT SUPPORTS MASSIVE BOOST OF SPERM COUNT AND MOTILITY

Fruits and green leaf vegetables

A study of 5000 men who had sperm analyzed at a fertility clinic showed that men who ate higher amounts of fruits and veggies, particularly green leafy vegetables and beans (legumes), had higher sperm concentrations and better sperm motility compared to men who ate less of these foods.

Eat Fruits and green leaf vegetables very well to

fish

The benefits associated with fish for sperm health are likely due to their high concentration of omega-3 fatty acids. Fish is very high in proteins and proteins aids the rebuilding of the body cells and also production of sperm cells

Guava – Vitamin C Overdrive

Guava is yummy and has the highest vitamin C content of all fruits.

Vitamin C is a powerful antioxidant and has been shown to significantly improve sperm motility, count, and morphology. In one small tudy, researchers supplemented men with Vitamin C. Vitamin C caused the mean sperm motility for these men to increase all the way from 31.2% to 60.1%.

In the same study, vitamin C caused the mean sperm count to increase from 14.3 million to 32.8 million

Vitamin C produced over a 92% improvement in sperm motility, a 100% improvement in sperm count, and a 55% decrease in deformed sperm cells.

Those are some good reasons to add guava to your fertility diet.

Avocados – Folate Forever with E to Excite

One whole avocado contains a whopping approximately 41% of your Folate, 28% of your Vitamin E, 23% of your B6, 22% of your Vitamin C, and 12% of your zinc

That makes avocadoes the fruit with the highest level of folate, vitamin E, and Zinc

Folate is essential for sperm health because it plays a vital role in spermatogenesis, the development of sperm cells

Folate is required for DNA to synthesize properly during DNA replication. Sperm DNA undergoes many replications during development and proper folate levels are necessary to ensure sperm DNA synthesizes correctly.

Blueberries – A Magical Antioxidant Packed Fruit To Increase Sperm Count and Motility

Research has shown that blueberries have one of the highest antioxidant levels of all commonly consumed fruits and vegetables

Bananas – Vitamin B6, Bromelain and More

Bananas are packed with different nutrients known to increase the body’s ability to produce healthy sperm like vitamins A, B6, and C, potassium, and antioxidants.

Bananas contain 0.4mg per serving of vitamin B6, which is 20% of the recommended daily value and as we know, quite a lovely nutrient for sperm count and motility.

Bananas also contain bromelain, an enzyme that has been shown to improve testosterone levels, especially for men who exercise regularly

Oranges – More Vitamin C to Increase Sperm Count and Motility

Kiwis – Antioxidant Comb

ADDITIONAL PROFESSIONAL ADVICE

📌Exercise regularly

📌Minimize stress (stress can cause low sperm count and weak erection)

📌Sleep well (get enough sleep at leat 5 to 8 hours depending on the nature of your job)

📌Avoid prolonged sitting

📌Avoid overheating the testicles by always wearing light clothes when you at home

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KILL ULCER DOSAGE

Thanks for your PURCHASE

Take 1 tea spoon with either honey, pap, custard or warm water

Do this in the morning and night

stay away from all Antibiotics

Thanks!

KILL ULCER ADVANCED DOSAGE STRATEGY FOR PEOPLE ALREADY FEELING SEVERE PAINS

the goal of this dosage strategy is to help reduce the severe pains as fast as possible, so that healing can then gradually take place without the distractions and inconveniences of pains

You will need to get an original omeprazole from a pharmacy and Shea butter from the market

ask the pharmacist the dosage for the omeprazole

First thing in the morning and in the evening

📌Step 1; You take Omeprazole before food (on empty stomach)

(after 15 mins, you move to step 2)

📌Step 2; Make your Pap or Custard

Make the pap (like half of a deep soup plate) do not add milk or sugar

📌Step 3; Add 1 tea spoon of the kill ulcer to this pap you just made and stir it very well

📌Step 4; add shea butter (Ori/okuma) to this same pap

this should be added immediately you just made the pap, while it’s still hot, so that the Shea butter would melt and mix with it, then allow it to get warm(not cold)

Quantity to add: half a tea spoon

📌Step 5; YOU CAN NOW TAKE YOUR PAP

(don’t drink with spoon, rather, gulp it (like you drink water with a cup)) the pap should be warm not hot

📌Step 6; Take your normal breakfast

(remember to always, and at all times, eat light meals, you can divide your normal 3 square meals into 6 meals or more)

REPEAT THE SAME PROCESS AT NIGHT

omit doing this in the afternoon, but only morning and night

📌Do this continually

YOU HAVE TO DO THIS CONTINUOUSLY

Till you get to the point where you no longer feel the severe pains like it used to

Then you can stop the advance dosage and stick to the basic one without the omeprazole and pap

📌AVOID ANTIBIOTICS

during the course of this treatment ,your highly advised to STAY AWAY FROM ALL ANTIBIOTICS

IF YOU CAN’T, THEN GET DONE WITH YOUR ANTIBIOTICS BEFORE YOU START TAKING THE KILL ULCER

IMPORTANT

TROUBLE MAKER FOODS TO AVOID AS AN ULCER PATIENT

These are the troublemaker foods that can trigger ulcer pains they should be avoided or eaten with moderation until the ulcer is completely treated

📌1. Basically Anything that creates gases/pressure in the (you know the foods that makes one to fat a lot na, avoid them at all cost, they are hell unto anyone with ulcer e.g beans, drinks with too much pineapple juice etc) the gases they create in the digestive tract is majorly acidic gases and these are being highly exerted on the internal ulcer sores which in turn creates pepperish ulcer burning sensation in the stomach

Always eat cool foods

📌2. Carbonated drinks; sodas aka minerals, etc should be avoided

📌3. Alcohol; avoid alcohol at all cost

📌4. Caffeine; The number one enemy of ulcer on earth is caffeine avoid caffeine at all cost. This includes caffeinated drinks, medications etc. It awakens severe pains

📌5. Dairy products (if you’re lactose intolerant)

📌6. Dried fruits and chips; ground nut, cashew, tiger nuts, roasted corn fried plantain chips

The problem with this food is that they end up with hard and undissoved particles in the stomach with triggers ulcer pains

Especially biscuit. If you must eat them Dissolve them very well in water.

📌7. Dried beans, legumes and peas; as mentioned in point 1, beans is the number one food you should avoid at all cost, beans in any form at all; porridge, white, bean cake (akara), bean pie (moi moi)

📌8. Spicy foods; avoid pepper, avoid stew at all cost especially the oil at the top

📌9. Raw vegetables and fruits; like raw tomatoes, lime etc

This list is not conclusive, you can also study your body and see how it reacts to certain foods and use that information to build your own list.

Do this till treatment is complete

during the course of this treatment ,your highly advised to STAY AWAY FROM ALL ANTIBIOTICS

IF YOU CAN’T, THEN GET DONE WITH YOUR ANTIBIOTICS BEFORE YOU START TAKING THE KILL ULCER

We wish you the fastest healing ever possible as we await your testimony

Thanks

ADDITIONAL PROFESSIONAL ADVICE

📌 Always sit UPRIGHT and don’t slouch when sitting (slouching makes ulcers worse)
Stay upright when eating and even after eating

📌during the course of this treatment ,your highly advised to STAY AWAY FROM ALL ANTIBIOTICS

IF YOU CAN’T, THEN GET DONE WITH YOUR ANTIBIOTICS BEFORE YOU START TAKING THE KILL ULCER

📌 Alway eat up to 2 hours before bed time. If we go to bed or lay down almost immediately we finished eating, our foods are yet to settle down properly in the stomach and the consequences of this is that they begin to exert pressure on our stomach walls and thereby making trouble with the ulcers

📌 Never allow yourself to get hungry before you eat, even if it’s just a little portion. In fact divide your 3 square meals into 6 portions or more

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STAPH-OFF HERBAL DOSAGE

Thanks for your PURCHASE!

The STAPH-OFF can be taken even when you are on other medications like BP meds, antimalaria etc.

except antibiotics, do not take with other antibiotics to avoid overdosing your body system

Here is the strategy for that; Take the STAPH-OFF before food, eat and then take your other orthodox meds.

The STAPH-OFF can be taken even if you don’t want to eat. E.g. you don’t want to eat dinner or breakfast you can still take the STAPH-OFF.

it gives a massive boost of strength and energy

STAPH-OFF USES PROGRESSIVE DOSAGE STRATEGY

DAY 1 to 3
1 Morning – 1 night (30 mins before food)

DAY 4 to 7
2 Morning – 2 night (30 mins before food)

DAY 8 to 14
3 Morning – 3 night (30 mins before food)

DAY 15 and above
4 Morning – 4 night (30 mins before food)

TAKE THE STAPH OFF USING WARM WATER ONLY (not cold, not normal, but WARM WATER)

DON’T FORGET TO DRINK WATER ALWAYS

LIST OF POWERFUL FRUITS AND FOODS THAT BOOSTS THE IMMUNE SYSTEM AND HELPS PREVENT AGAINST BACTERIA INFECTION

1. Broccoli

Broccoli is a source of vitamin C. It also contains potent antioxidants, such as sulforaphane. For these reasons, it is a good choice of vegetable to eat regularly to support immune system health.

2. Omega-3 fatty acids

long-term intake of omega-3 fatty acids improves the ability for the body to fight auto immune diseases

3. Turmeric
Turmeric is a yellow spice that many people use in cooking. It is also present in some alternative medicines. Consuming turmeric may improve a person’s immune response. This is due to the qualities of curcumin, a compound in turmeric

curcumin has antioxidant and anti-inflammatory effects.

4. Spinach

Spinach may boost the immune system, as it contains many essential nutrients and antioxidants, including:

– flavonoids
– carotenoids
– vitamin C
– vitamin E

Vitamins C and E can help support the immune system

5. Ginger

People use ginger in a variety of dishes and desserts, as well as in teas.

ginger has anti-inflammatory and antioxidative properties and is likely boost the immune system

6. Green tea

Green tea contains only a small amount of caffeine, so people can enjoy it as an alternative to black tea or coffee. Drinking it may also strengthen the immune system.

7. Sunflower seeds

Sunflower seeds can make a tasty addition to salads or breakfast bowls. They are a rich source of vitamin E, an antioxidant.

In the same way as other antioxidants, vitamin E improves immune function

It does this by fighting off free radicals, which can damage cells.

8. Sweet Potatoes and Carrots

Sweet potatoes and carrots are top sources of beta-carotene, a precursor to vitamin A.

Your body converts beta-carotene to vitamin A, a fat-soluble vitamin

Beta-carotene aids the immune system in many ways, including;

– Helping produce white blood cells, which fight bacteria and viruses

– Supporting immune system cells, especially in clearing infections

– Regulating bone marrow

– Helping form mucous membranes that line the respiratory tract, the protective barrier that keeps germs out of the body

9. Pomegranate Juice

Pure pomegranate juice supports immunity via its antimicrobial activity

Research has found that pomegranate juice’s flavonoids, a compound with antioxidant properties, combat viruses.

Specifically, those antioxidants decrease upper respiratory tract infections by 33%

10. Green Vegetables

Research has shown that green vegetables like kale, spinach, and broccoli strengthen the immune system.

Dark green vegetables are high in nutrients that have anti-inflammatory properties and help the immune system function, including:

– Vitamins A, C, E, and K

– Folate

– Carotenoids

– Cruciferous vegetables, such as broccoli and Brussels sprouts, also provide bioactive compounds.

Those compounds release a chemical signal that optimizes immunity in the gut, the location of 70% to 80% of your immune cells

Sauté vegetables in extra-virgin olive oil along with garlic, turmeric, and black pepper, or add them to a soup. You can also blend leafy greens, like kale or spinach, into a smoothie.

The following lifestyle strategies make a person’s immune system stronger and prevents reoccurrence of the staph infection

Avoid unprotected sex for unmarried people

avoiding smoking

exercising regularly

maintaining a healthy weight

avoiding alcohol or drinking in moderation

getting enough sleep

minimizing stress

practicing correct hand-washing and oral hygiene

–

FLUSH PRO HERBAL DOSAGE

Thanks for your PURCHASE!

The FLUSH PRO HERBAL can be taken even when you are on other medications like BP meds, antimalaria etc.

except antibiotics, do not take with other antibiotics to avoid overdosing your body system

Here is the strategy for that; Take the FLUSH PRO HERBAL before food, eat and then take your other orthodox meds.

The FLUSH PRO HERBAL can be taken even if you don’t want to eat. E.g you don’t want to eat dinner or breakfast you can still take the FLUSH PRO HERBAL

it gives a massive boost of strength and energy

FLUSH PRO HERBAL USES PROGRESSIVE DOSAGE STRATEGY

DAY 1 to 3
1 Morning – 1 night (30 mins before food)

DAY 4 to 7
2 Morning – 2 night (30 mins before food)

DAY 8 to 14
3 Morning – 3 night (30 mins before food)

DAY 15 and above
4 Morning – 4 night (30 mins before food)

TAKE THE FLUSH PRO HERBAL USING WARM WATER ONLY (not cold, not normal, but WARM WATER)

DON’T FORGET TO DRINK WATER ALWAYS

LIST OF POWERFUL FRUITS AND FOODS THAT BOOSTS THE IMMUNE SYSTEM AND HELPS PREVENT AGAINST BACTERIA INFECTION

1. Broccoli

Broccoli is a source of vitamin C. It also contains potent antioxidants, such as sulforaphane. For these reasons, it is a good choice of vegetable to eat regularly to support immune system health.

2. Omega-3 fatty acids

long-term intake of omega-3 fatty acids improves the ability for the body to fight auto immune diseases

3. Turmeric
Turmeric is a yellow spice that many people use in cooking. It is also present in some alternative medicines. Consuming turmeric may improve a person’s immune response. This is due to the qualities of curcumin, a compound in turmeric

curcumin has antioxidant and anti-inflammatory effects.

4. Spinach

Spinach may boost the immune system, as it contains many essential nutrients and antioxidants, including:

– flavonoids
– carotenoids
– vitamin C
– vitamin E

Vitamins C and E can help support the immune system

5. Ginger

People use ginger in a variety of dishes and desserts, as well as in teas.

ginger has anti-inflammatory and antioxidative properties and is likely boost the immune system

6. Green tea

Green tea contains only a small amount of caffeine, so people can enjoy it as an alternative to black tea or coffee. Drinking it may also strengthen the immune system.

7. Sunflower seeds

Sunflower seeds can make a tasty addition to salads or breakfast bowls. They are a rich source of vitamin E, an antioxidant.

In the same way as other antioxidants, vitamin E improves immune function

It does this by fighting off free radicals, which can damage cells.

8. Sweet Potatoes and Carrots

Sweet potatoes and carrots are top sources of beta-carotene, a precursor to vitamin A.

Your body converts beta-carotene to vitamin A, a fat-soluble vitamin

Beta-carotene aids the immune system in many ways, including;

– Helping produce white blood cells, which fight bacteria and viruses

– Supporting immune system cells, especially in clearing infections

– Regulating bone marrow

– Helping form mucous membranes that line the respiratory tract, the protective barrier that keeps germs out of the body

9. Pomegranate Juice

Pure pomegranate juice supports immunity via its antimicrobial activity

Research has found that pomegranate juice’s flavonoids, a compound with antioxidant properties, combat viruses.

Specifically, those antioxidants decrease upper respiratory tract infections by 33%

10. Green Vegetables

Research has shown that green vegetables like kale, spinach, and broccoli strengthen the immune system.

Dark green vegetables are high in nutrients that have anti-inflammatory properties and help the immune system function, including:

– Vitamins A, C, E, and K

– Folate

– Carotenoids

– Cruciferous vegetables, such as broccoli and Brussels sprouts, also provide bioactive compounds.

Those compounds release a chemical signal that optimizes immunity in the gut, the location of 70% to 80% of your immune cells

Sauté vegetables in extra-virgin olive oil along with garlic, turmeric, and black pepper, or add them to a soup. You can also blend leafy greens, like kale or spinach, into a smoothie.

The following lifestyle strategies make a person’s immune system stronger and prevents reoccurrence of the staph infection

Avoid unprotected sex for unmarried people

avoiding smoking

exercising regularly

maintaining a healthy weight

avoiding alcohol or drinking in moderation

getting enough sleep

minimizing stress

practicing correct hand-washing and oral hygiene

–

FIBRO DISSOLVE HERBAL DOSAGE

Thanks for your PURCHASE!

The fibro dissolve herbal can be taken even when you are on other medications. Be it BP meds, antibiotics, antimalaria etc.

Here is the strategy for that; Take the fibro dissolve herbal before food, eat and then take your other orthodox meds.

2 morn – 2 night

Take 2 capsules (up to 1 hour before meal)

do this in the morning and night

Thanks

WHILE ON THE MEDICATION THINGS TO AVOID

Don’t eat a diet full of processed foods,

red meats, and high-fat dairy. Studies show that eating these foods can make your fibroids worse. The same goes for alcohol and caffeine.

Don’t skip your workouts. 

One study found that women who exercised the most (about 7 hours per week of activities like running, dancing, or walking) had the lowest chance of developing fibroids. Exercise can also help keep your blood pressure down.

Don’t overdo it on the sugar. 

A study found that eating a high-sugar diet could be linked to a higher risk of fibroids.

Don’t smoke. 

Experts believe that smoking can increase your period pain because it reduces the amount of oxygen that gets to your pelvic region.

DISCIPLINE YOUR SELF DON’T EAT OR DO THINGS THAT WILL CAUSE FIBROID GROWTH AND WATCH HOW FIBROID BECOMES HISTORY IN YOUR LIFE

THINGS TO DO AND EAT AS FIBROID PATIENT

Load up on fresh fruits and vegetables. 

A recent study found that eating plenty of fruits like apples and tomatoes, and cruciferous vegetables like broccoli and cabbage, could lower the risk of developing fibroids. And, eating healthier choices like organic fruits and vegetables and whole-grain foods could help improve your symptoms.

Keep an eye on your blood pressure. 

Researchers have shown a strong link between fibroids and high blood pressure. either with diet, lifestyle, or medication (Cholexduz herbal)

Manage your stress level. 

While researchers are still examining the impact of stress on fibroids, some studies suggest the two may be linked. Try relaxation techniques like yoga, massage, and tai chi to help manage your stress. Some women find that alternative therapies like acupuncture can help relieve their period pain, too.

Make yourself comfortable. 

If you’re having painful periods because of your fibroids, try lying down and elevating your legs with a pillow. Or lie on your side and bring your knees into your chest to take the pressure off your back.

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ANTI-PID HERBAL CAPSULE AND TEA DOSAGE

Thanks for your PURCHASE!

Take 1 capsule once a day (after you have eaten food)

AVOID SEXUAL ENCOUNTER DURING TREATMENT

DO NOT TAKE ANY OTHER ANTIBIOTICS

So that you can give full credit to the anti-pid herbal after treatment